{"product_id":"whoga-volume-3-dvd-1","title":"Whoga Volume 3 - DVD","description":"\u003cp\u003eContinue your wellness journey with the \u003cstrong\u003eWhoga Volume 3\u003c\/strong\u003e DVD, the next instalment of the adapted yoga program that residents and recreation teams love!\u003c\/p\u003e\n\u003cp\u003eThis Whoga Volume 3 DVD offers a new program of adapted yoga and movement exercises, ideal for \u003cstrong\u003erecreation therapists, recreation staff and health professionals in LTC homes and retirement homes\u003c\/strong\u003e. Building on the previous volumes, it offers new sequences of gentle, accessible movements that can be done seated or standing with support. This structured, progressive format makes it easier to build a regular wellness practice for \u003cstrong\u003eseniors and people with reduced autonomy\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe Whoga Volume 3 program offers:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNew sequences to \u003cstrong\u003emaintain flexibility and joint mobility\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGentle muscle strengthening\u003c\/strong\u003e and balance exercises\u003c\/li\u003e\n\u003cli\u003eMoments of \u003cstrong\u003eawareness and relaxation\u003c\/strong\u003e for mental well-being\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003enatural progression\u003c\/strong\u003e for residents who have completed the previous volumes\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003evaried program\u003c\/strong\u003e that sustains interest and motivation over time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIdeal alongside Whoga Volume 2, it offers a variety of content to avoid routine and keep residents engaged. Usable in groups or individually, in any season. A lasting, enriching wellness resource for your recreation program in residence!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote: English content only.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Whoga","offers":[{"title":"Default Title","offer_id":48825473663227,"sku":"17923","price":41.7,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/2650\/2395\/files\/17923.jpg?v=1780420808","url":"https:\/\/cds-9367.myshopify.com\/en-ca\/products\/whoga-volume-3-dvd-1","provider":"CDS Boutique","version":"1.0","type":"link"}